BLOGS
WHAT IS NEURO-LINGUISTIC PROGRAMMING (NLP) METHODOLOGY ?
Neuro Linguistic Programming- (NLP), is a subjective, forward-thinking methodology based on powerful questioning and visualization techniques, which help to bring awareness to certain deep beliefs, conditioning, and memories of the past, that lay dormant within your mind. These beliefs and memories get triggered whenever we are faced with similar situations, experiences, or people in the…
Do We Have Free Will?
I have always been intrigued with this age-old debate on Free Will. I look at my present reality and I feel I make my own choices. I choose what I want to eat, where I want to work, and who I would like to meet. However, over the years I have read several…
IS MEDITATION, BREATHING TECHNIQUES AND NLP METHODOLOGY A QUICK FIX OR A LASTING SOLUTION FOR EMOTIONAL ISSUES?
What do you do when you feel anxious, fearful, angry, stressed or maybe irritated? Do you: Count to ten and then respondTake a few deep breathsGet away from the situationJust remain silent and let the situation pass All good advice that definitely helps in RESPONDING to any situation rather than REACTING to it in…
IS PSYCHOLOGICAL STRESS A SLOW POISON OR A USEFUL TOOL?
As an NLP and Mindfulness Coach and practitioner, I am very interested in how the mind can influence our Physiological reality based on our thoughts, feelings and emotions. From experimental studies and psycho-physiological mechanisms, it has been proven scientifically that, psychological stress when continued over a long period of time causes diseases in the body.…
3 Ways to be Successful & Happy
In our present post Covid world that is constantly changing, we all need simple but effective ways to build confident and successful lives -the ones that keep us inspired, able to reinvent ourselves and feel energetic about what we do. The three easiest ways to be successful and happy: Get in touch with who you…
The Map is NOT The Territory
“Our Map of the World, is only a limited view of the whole Territory, which is full of opportunities, possibilities and learning, that we choose not to see and experience. As a NPL coach and practitioner, I am most inclined towards the 12 Pre – Suppositions of NLP, which lays the foundation upon which all…
All About U-Turn
Neita Turner, the founder at U-Turn is a passionate, conscientious and committed professional, ICF Certified NLP Coach and Practitioner with over 100 hours of coaching experience. For the last 33 years she has built a repertoire in the aviation industry. Recruitment, coaching, management as well as leadership are some aspects of her expertise. She endeavours…
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